Self-Esteem Assessment

Rosenberg Self-Esteem Scale (RSES)

A clinically validated 10-question scale that measures global self-worth by assessing both positive and negative feelings about the self.

Takes 2-3 minutes 10 questions Confidential & free Clinically validated

Please indicate how much you agree or disagree with each statement

Select the option that best describes how you feel about yourself

Your RSES Score: 0

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Disclaimer: The Rosenberg Self-Esteem Scale is a screening tool for educational purposes only. It is not a substitute for professional diagnosis. If you're struggling with low self-esteem, consider speaking with a mental health professional.

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